Well I was out for a run today and did week 5 day one. I made it though the first two five intervals fine, but only made it four minutes on the last one. So I am going to do day one again in two days. Today was the first day I really ran with my Nike+ and here are my stats:
Distance: 3.94
Time: 31:15
Pace: 7.55 min/km
Calories: 276
The fuel belt was good. It was nice to be able to have water while running and I think it made it easier.
After my run I went to the pet store to get kitten food. It was starting to rain a bit but I had my umbrella so it was okay. I wasn't expecting what I got. It was down pouring when I got out of the pet store. It was raining so hard that the streets couldn't drain properly. I could have canoed down the street if I really wanted to. Once I got home my jeans were wet up until my knees and some of the puddles covered my feet!! But now I am home and dry!
Kitten food, huh? :P
ReplyDeleteYes, and peanut butter...LOL
ReplyDelete